Everyday Cotton Knee Highs 20-30 mmHg

The different levels depend on the strength of the compression. Lower levels have lighter compression and higher levels have stronger compression. 15-20 mmHg is a good level for general health purposes. Anything higher is usually for moderate or severe symptoms.

This depends on how often you wear/wash it, but with regular wear you should replace your compression after 6 months. The compression in the fibers usually starts to wear out after 6 months. If your socks don't feel as snug or are easier to get on, it means it's time to replace them.

Compression applies gentle pressure, so it should feel snug, but not restrictive. If this is your first time wearing compression, it may feel a little tight at first, but your body should get accustomed to it. The higher the compression level, the more firm it will feel.

Yes! Taking your measurements is the key to proper fit and function. Compression sizes are more specific than regular clothing, so it's essential to use your own measurements to find the size that is best for you.

Unless you doctor tells you otherwise, you can wear your compression all day! It's best to wear it all day, but you can also wear it for shorter times when you may experience more swelling or other symptoms. It is recommended that you do not sleep in compression.