How to Put Your Compression On

Getting your compression on can seem challenging, especially if you are wearing a higher compression level.


We'll show you the correct process so you don't struggle with them every morning. Here's the best way to put on your compression socks and stockings:

1

Step 1

Reach into the sock and grab the grab the heel portion.

Reach into the sock and grab the grab the heel portion.

2

Step 2

While holding the heel with one hand, turn the sock inside out with the other hand. Stop once you get to the heel.

While holding the heel with one hand, turn the sock inside out with the other hand. Stop once you get to the heel.

3

Step 3

Place your foot into the foot portion of the sock that is right side out. Slowly pull the sock over your entire foot.

Place your foot into the foot portion of the sock that is right side out. Slowly pull the sock over your entire foot.

4

Step 4

Slowly begin pulling the sock up your leg, turning it right side out. Move slowly, so you do not tug at the sock.

Slowly begin pulling the sock up your leg, turning it right side out. Move slowly, so you do not tug at the sock.

5

Step 5

Keep slowly pulling the sock up and adjusting until it is on evenly.

Keep slowly pulling the sock up and adjusting until it is on evenly.

6

Step 6

For Knee Highs, make sure the top band of the sock is two fingers length below the bend in your knee.

For Knee Highs, make sure the top band of the sock is two fingers length below the bend in your knee.